Sonf (Fennel Seeds) Benefits

Sonf (Fennel Seeds) – Natural Digestive Aid

Scientific Name: Foeniculum vulgare
Common Names: Sonf, Fennel Seeds

Description:
Sonf chhoti, greenish-brown seeds hoti hain jo aromatic aur slightly sweet taste ki hoti hain. Ye herb puri duniya me culinary aur medicinal purposes ke liye use hoti hai. Fennel seeds traditional herbal remedies ka hissa hain, khaaskar digestion aur gut health ke liye.

Uses & Benefits:

Digestive Health:
Sonf khane ke baad gas, bloating aur indigestion ko kam karta hai. Ye stomach ke muscles ko relax karke khana easily digest karne me help karta hai.

Relieves Gas & Bloating:
Ye carminative properties rakhta hai, jo pet me trapped gas ko release karta hai aur bloating se relief deta hai.

Anti-Inflammatory & Cooling Effect:
Pet ko soothe karne ke saath-saath inflammation ko bhi reduce karta hai aur acidity se rahat deta hai.

Freshens Breath:
Chewing Sonf seeds after meals se na sirf digestion improve hota hai, balki mouth fresh bhi rehta hai.

Supports Metabolism & Appetite:
Ye natural herbs digestion ko stimulate karta hai aur appetite improve karta hai.

How It Works in Gutease:
Gutease me Sonf ka istemal khana easily digest karne, gas aur bloating ko reduce karne aur overall digestive comfort provide karne ke liye hota hai. Ye powder ka taste bhi halka aur refreshing banata hai, jo daily use ke liye perfect hai.