Chia Seeds / Salvia Chia / Black Chia / Salba / Tukhm-e-Sharbat / چیا سیڈز (100% Original, Natural)

Premium Organic Chia Seeds – Superfood for Energy, Weight Loss & Digestion

🌿 Introduction:

Discover the ancient superfood trusted for centuries, Chia Seeds (Salvia Hispanica).
Sehatwala brings you 100% natural, premium-quality organic chia seeds,non-GMO, and pesticide-free, carefully sourced and hygienically packed to preserve every ounce of nutrition.

Whether your goal is weight loss, better digestion, or simply a healthier lifestyle, these magical seeds can transform your daily diet with effortless goodness.

🌿 What Makes Sehatwala Chia Seeds Special?

Our chia seeds are:

• ✅100% Organic & Non-GMO
• ✅ Gluten-Free & Vegan-Friendly
• ✅ Packed with Omega-3 fatty acids, plant-based protein, and fiber
• ✅ Lab-tested & free from chemicals or preservatives
• ✅ Sealed for freshness and purity

Each spoonful of Sehatwala Chia Seeds gives your body a powerful dose of nutrients it truly deserves.

💪 Key Benefits of Chia Seeds:

✅ 1. Boosts Energy & Stamina

Chia seeds are a great source of long-lasting energy, perfect for athletes, busy professionals, and anyone who wants to stay active all day.

✅ 2. Aids in Weight Loss

Rich in fiber, these seeds expand in your stomach to help you feel full for longer, reducing hunger and preventing overeating.

✅ 3. Improves Digestion

The high fiber content supports smooth bowel movements and helps maintain gut health naturally.

✅ 4. Supports Heart Health 

Loaded with Omega-3 fatty acids, chia seeds help reduce cholesterol and promote a healthy heart.

✅ 5. Great for Skin & Hair

Antioxidants and minerals in chia seeds support glowing skin, stronger hair, and a youthful appearance.

💪 Nutritional Value (per 100g):

These numbers make chia seeds one of the most nutrient-dense foods on the planet.

🍽️ How to Use Sehatwala Chia Seeds

🥤 1. Morning Detox Drink

Mix 1 tablespoon chia seeds in a glass of warm water with lemon juice and honey.

Let it sit for 10–15 minutes.

Drink on an empty stomach.

🥣 2. Breakfast Toppings

Sprinkle chia seeds on:

• Oats
• Smoothies
• Yogurt
• Fruit bowls

🍰 3. Healthy Baking

Add them to muffins, pancakes, or homemade granola for a nutritious twist.

🧋 4. Chia Pudding

Soak chia seeds overnight in milk or almond milk. Add fruits or nuts for a delicious, protein-rich dessert.

🧘 Recommended Serving:

1–2 tablespoons (10–20 grams) daily for adults.

🧘♀️ Who Can Use :

• Men & women of all ages
• Fitness lovers & gym-goers
• People aiming for weight management
• Anyone looking to add a nutrient-dense food to their diet

🛡️ Why Choose Sehatwala Chia Seeds?:

• Certified Organic & Non-GMO
• Chemical-Free & Preservative-Free
• Hygienically Packed for Freshness
• Trusted Sehatwala Quality Assurance

❓ Frequently Asked Questions:

1. What is the best time to eat chia seeds?

Morning or before meals is ideal, especially on an empty stomach for better digestion and weight loss support.

2. Can chia seeds help in weight loss?

Yes, the high fiber absorbs water and keeps you full longer, reducing overall calorie intake.

3. Do I need to soak chia seeds before eating?

It’s recommended to soak them for easier digestion and better nutrient absorption.

4. Can pregnant or breastfeeding women use chia seeds?

Yes, but it’s always best to consult your doctor before adding any new food to your diet.

5. How should I store chia seeds?

Store in an airtight container in a cool, dry place away from sunlight.