Basil Seeds / Tukhm Malanga / Sabja Seeds / Tukmaria (100% Pure and Natural)

🌱 Basil Seeds (Tukhm-e-Balangoo) – Superfood for Hydration & Digestion

Sehatwala’s Basil Seeds, also known as Tukhm-e-Balangoo, are 100% natural, pure, and nutrient-rich.
These tiny black seeds are often called Sabja Seeds and are known for their cooling, detoxifying, and digestive properties.

Used for centuries in traditional herbal medicine, Basil Seeds are packed with fiber, antioxidants, and essential minerals that promote healthy digestion, hydration, and weight management.

They’re an excellent natural addition to your summer drinks, desserts, and detox smoothies.

🌿Key Benefits of Basil Seeds (Tukhm-e-Balangoo)

✅ 1. Promotes Healthy Digestion

Basil Seeds are rich in soluble fiber, helping regulate bowel movement and relieve constipation naturally.

✅ 2. Aids in Weight Loss

When soaked, the seeds expand and help you feel full longer — reducing hunger and controlling cravings.

✅ 3. Natural Body Coolant

In summer, Basil Seeds act as a natural coolant, reducing body heat and preventing dehydration.

✅ 4. Supports Skin & Hair Health

Loaded with antioxidants and omega-3 fatty acids, they help improve skin texture and hair strength.

✅ 5. Balances Blood Sugar Levels

Basil Seeds help manage blood sugar spikes after meals, making them suitable for diabetics when consumed in moderation.

🍹 How to Use Basil Seeds

💧 1. Soaked in Water:

Add 1–2 teaspoons of Basil Seeds to a glass of water. Let them soak for 10–15 minutes until they swell. Mix into juices, milk, or smoothies.

🍸 2. In Drinks & Desserts:

Add soaked seeds to lemonade, falooda, milkshakes, or yogurt for a refreshing and healthy twist.

🥗 3. In Detox Recipes:

Use them in detox water, fruit salads, or herbal drinks to boost metabolism and hydration.

🌾 Ingredients

100% Pure & Natural Basil Seeds (Tukhm-e-Balangoo)
No additives, no preservatives, completely plant-based.

📦Storage Instructions

Store in a cool, dry place away from sunlight and moisture. Reseal the pouch tightly after use.

❓ Frequently Asked Questions (FAQs)

Q1: What are Basil Seeds good for?
Basil Seeds support digestion, hydration, weight management, and body cooling.

Q2: How do I eat Basil Seeds?
Soak them in water for 10–15 minutes and add to your favorite drinks or desserts.

Q3: Are Basil Seeds and Chia Seeds the same?
No — they look similar but are from different plants. Both are healthy, but Basil Seeds swell faster and are great for cooling the body.

Q4: Can diabetics use Basil Seeds?
Yes, in moderation. Basil Seeds help regulate blood sugar levels naturally.

Q5: Can I take Basil Seeds daily?
Yes, they can be taken daily in drinks or smoothies for hydration and digestive support.

🌸 Why Choose Sehatwala Basil Seeds?

• 100% Pure & Natural Tukhm-e-Balangoo
• Hygienically Packed in Eco-Friendly Pouch
• No Artificial Additives or Preservatives
• Premium Quality Seeds for Maximum Freshness
• Trusted Herbal Brand in Pakistan