🌿 Sehatwala Mulethi (Licorice Root Powder) – Natural Remedy for Cough, Digestion & Skin Glow

🌱 Overview

Mulethi, also known as Licorice Root or Glycyrrhiza glabra, is a time-tested Ayurvedic herb celebrated for its soothing, anti-inflammatory, and immunity-boosting properties.
Used for centuries in Ayurveda and Unani medicine, Mulethi helps relieve cough, cold, acidity, and fatigue, while improving skin complexion and digestive balance.

Sehatwala’s 100% pure and finely ground Mulethi powder is sourced from premium roots, naturally dried to preserve its sweetness and therapeutic potency.

🌳 Why Choose Sehatwala Mulethi?

• ✅ 100% Pure & Natural Licorice Root Powder
• ✅ Helps relieve cough, sore throat & chest congestion
• ✅ Promotes healthy digestion & gut comfort
• ✅ Brightens skin & reduces blemishes naturally
• ✅ Boosts immunity and adrenal strength
• ✅ No preservatives, sugar, or artificial flavors

💚 Nutritional Value (Per 100g)

(Natural variations may occur due to plant origin and season.)

🌟 Top Health Benefits of Mulethi (Licorice Root)

🗣️ 1. Soothes Cough & Throat Irritation

Mulethi’s natural demulcent action coats the throat and reduces inflammation, providing instant relief from dry cough, sore throat, and hoarseness.

🫁 2. Supports Respiratory Health

Acts as a natural expectorant, helping clear mucus and ease breathing — ideal for colds, asthma, and seasonal allergies.

🍽️ 3. Improves Digestion & Acidity

Balances stomach acid, relieves heartburn, bloating, and ulcers, promoting healthy gut function.

💆♀️ 4. Natural Skin Brightener

Mulethi is a known Ayurvedic skin herb that helps lighten pigmentation, fade dark spots, and reduce acne.

⚡ 5. Boosts Immunity & Energy

Its anti-inflammatory compounds enhance immunity and fight fatigue by supporting adrenal health.

🧘♀️ 6. Stress & Hormonal Balance

Helps the body adapt to stress, supports hormonal balance, and improves mood and focus.

🥄 How to Use Sehatwala Mulethi

☕ 1. Herbal Tea

Boil ½ tsp Mulethi powder in 1 cup water for 5 minutes. Strain and drink warm — great for throat and immunity.

🧉 2. With Honey

Mix ½ tsp Mulethi powder with 1 tsp honey — consume for soothing cough and sore throat.

🍚 3. For Digestion

Take 1 tsp Mulethi powder with lukewarm water after meals to ease acidity.

💆♀️ 4. For Skin Glow

Mix Mulethi powder with rose water, aloe vera, or turmeric — apply as a face pack for bright, smooth skin.

🫖 5. With Milk

Add ¼ tsp Mulethi in warm milk — helps with stress relief and better sleep.

⚠️ Dosage Recommendation

• Adults: ½–1 tsp daily
• For kids: ¼ tsp (after doctor consultation)
• Avoid excess use in high blood pressure

🧺 Storage Instructions

• Keep in a cool, dry place
• Always use a dry spoon
• Seal tightly to retain freshness

👨👩👧 Who Should Use Mulethi?

• People with cough, sore throat, or cold
• Those suffering from acidity, heartburn, or ulcers
• Individuals with skin dullness or pigmentation
• Anyone needing natural energy & immune support
• People under stress or fatigue

🌿 Herbal Insight

In Herbal, Mulethi (Yashtimadhu) is known as a “Rasayana herb” — a rejuvenator that promotes Ojas (vitality) and strengthens the respiratory, digestive, and immune systems.

❓ Frequently Asked Questions (FAQs)

1. Can I take Mulethi daily?

Yes it’s safe for daily use in small amounts (½–1 tsp) for overall wellness.

2. Does Mulethi help with cough and sore throat?

Yes, Mulethi is one of the best natural remedies for cough, throat irritation, and congestion.

3. Can it be used for skin?

Absolutely Mulethi powder helps brighten and even out skin tone when used in face masks.

4. Does Mulethi raise blood pressure?

In excess, it can increase sodium retention — avoid overuse if you have hypertension.

5. Can I mix Mulethi with honey?

Yes that’s one of the most effective combinations for soothing cough.

6. Can children use it?

Yes, in very small amounts (⅛–¼ tsp) mixed with honey, under adult supervision.