🌼 Tukhm-e-Hilyun (Garden Cress Seeds) – Powerful Natural Tonic for Strength & Joint Health

Sehatwala Tukhm-e-Hilyun (تخم حلیون), also known as Garden Pepper Cress Seeds, is a nutrient-rich herbal tonic used in traditional Unani and Ayurvedic medicine for centuries.

These tiny reddish-brown seeds are packed with calcium, iron, folate, and antioxidants, making them one of nature’s best remedies for bone health, women’s wellness, postnatal recovery, and overall body strength.

Sehatwala brings you 100% pure, naturally cleaned Tukhm-e-Hilyun, with no chemicals or preservatives — just pure herbal nourishment from nature.

🌿 Key Benefits of Tukhm-e-Hilyun (Garden Pepper Cress Seeds)

✅ 1. Strengthens Bones & Joints

Rich in calcium and magnesium, Tukhm-e-Hilyun helps strengthen bones, improve joint flexibility, and relieve pain or stiffness.

✅ 2. Boosts Immunity & Energy

Loaded with vitamins, iron, and antioxidants, it enhances energy levels and supports overall vitality.

✅ 3. Supports Women’s Health

Traditionally used to regulate menstruation, support postnatal recovery, and improve milk production in nursing mothers.

✅ 4. Improves Digestion & Metabolism

Tukhm-e-Hilyun helps relieve constipation, improve gut health, and promote better nutrient absorption.

✅ 5. Promotes Healthy Skin & Hair

Its nutrient-rich composition helps nourish skin and reduce hair fall naturally.

🍵 How to Use Tukhm-e-Hilyun

💧 1. Soaked in Water or Milk:

Soak 1 teaspoon of Tukhm-e-Hilyun overnight in water or warm milk and consume in the morning for strength and stamina.

🍯 2. Herbal Drink or Smoothie Add-On:

Add soaked seeds to milkshakes, smoothies, or herbal tonics for a natural energy boost.

🌿 3. In Traditional Herbal Remedies:

Often combined with Gond Katira, Gond Babool, or Ashwagandha for joint and postnatal health.

🌾 Ingredients

100% Pure & Natural Tukhm-e-Hilyun (Garden Pepper Cress Seeds)

No preservatives, colors, or artificial additives.

📦 Storage Instructions

Store in an airtight glass jar in a cool, dry place away from sunlight and moisture.

❓ Frequently Asked Questions (FAQs)

Q1: What is Tukhm-e-Hilyun used for?

It’s a natural tonic that supports bone strength, joint flexibility, and women’s reproductive health.

Q2: Can it help increase breast milk production?

Yes — it’s traditionally used to support lactation and postpartum recovery naturally.

Q3: Is Tukhm-e-Hilyun good for men too?

Absolutely! It boosts energy, stamina, and muscle strength for both men and women.

Q4: Can it be taken daily?

Yes, 1 teaspoon daily is safe and beneficial. Always consult your herbalist for personalized advice.

Q5: Is Sehatwala Tukhm-e-Hilyun pure and chemical-free?

Yes — it’s 100% pure, naturally processed, and free from chemicals or artificial color.

🌸 Why Choose Sehatwala Tukhm-e-Hilyun (Garden Pepper Cress)?

• 100% Pure & Natural Seeds
• Traditionally Sun-Dried & Cleaned
• Strengthens Bones & Supports Joint Health
• Promotes Women’s Wellness & Lactation
• No Preservatives or Artificial Colors
• Hygienically Packed in Eco-Friendly Packaging
• Trusted Herbal Brand in Pakistan